January 17, 2011

Sanskrit Wisdom - 95

vyaayaamaat\ laBato svaasqyaM dIGa-ayauYyaM balaM sauKma\ a
AaraogyaM prmaM BaagyaM svaasqyaM sava-aqa-saaQanama\ aa

Explanation
One can obtain health, strength, long life, and happiness from physical exercise (vyayama).
Indeed, good health is greatest blessing since health is the means of attaining everything (if you are healthy, nothing is impossible to you).

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